Tranquility Workshops Blog

I’m so amused by a change that is coming over me:  I’ve been noticing that when I’m in the presence of someone near and dear to me, that I’ve been looking at them very differently.  I’ve become so aware of how precious they are, and how fortunate I am to have them in my life, that I stop everything, and fully “take in their presence.”  My family and friends……each one of them is a special blessing in my life……..and I want to enjoy every single moment that I have with them.  I can’t imagine taking them for granted anymore, as we can so often do when we’re in our “mindless mode”.  I may not be able to fully convey what I’m feeling to you, but I’m hoping that practicing mindfulness of relationships will help enrich your life as it has mine. 

Mindfulness is awesome!  Give someone your full attention today…….they’ll notice it and feel the love.